Don`t blame yourself if you think you are under infertility depression. Dealing with infertility is emotionally challenging—you become excited, happy, sad, fearful, guilty, worthless, etc. The combination of different overwhelming feelings results to extreme sadness that we call as infertility depression. But are you really sure you are under infertility depression or you`re just stressed? Better familiarize the common signs of infertility depression to know.
Common Signs of Infertility Depression
Feeling of hopelessness and extreme sadness is already depression. But there are still some signs that can already be considered depression. If you feel like you are worthless and you blame yourself for your infertility, then you must be suffering depression already. Difficulty in sleeping and even sleeping a lot are signs that you are depressed.
Insufficient interest to properly deal with your infertility and work with your partner could be a sign that you are depressed. Other obvious signs of infertility depression are change in your appetite (eating lesser or eating more), weight gain or weight loss, drug abuse, alcohol abuse, and thoughts of harming yourself.
If you are positively suffering infertility depression, you definitely need help. But before you are given treatment, the doctors or even you should determine by now what have caused your infertility depression.
Infertility Depression Causes
As said, depression is a mixture of different overwhelming feelings. Your depression can be triggered by the following:
1. Environment. Is your environment looks and feels sad? That could have triggered your infertility depression. Other environmental factors responsible for your depression are loss and stress.
2. Genetics. Do you have a relative who is suffering from depression? Then your infertility depression is most likely caused by your genes.
3. Biological. Depression is usually the product of neurotransmitter imbalance in the brain. There are certain transmitters inside the brain that when disrupted, sends depressing messages in the brain. These messages regulate your moods and trigger your infertility depression.
It`s highly important to know what caused your infertility depression so doctors will know how to treat you. Whatever the cause is, both medications and therapy can be recommended for you.
Infertility Depression Treatments
Medication and therapy are the two general ways of treating depression. Often, your treatment will be a combination of both medication and therapy but sometimes, only either medication or therapy is used. Again, the best treatment will depend upon what have caused your depression.
If you will undergo medication, you`ll most likely be given something that will balance out the neurotransmitters inside your brain. Your doctor will suggest the best antidepressant for you. Three of the most common antidepressants for infertility depression are monoamine oxidase inhibitors, selective serotonin uptake inhibitors, and tricyclic antidepressants.
If you will undergo therapy, you`ll either be advised to have an open conversation with your partner or to join a support group. For the former, a health care provider will act between you and your partner. This is very important especially that dealing with infertility should be a two-man effort. For the latter, you can look for groups with similar conditions as yours, say groups for male infertility.
For sure, there are still many questions in your mind about infertility depression. For instance, can depression dramatically affect infertility or can you conceive while taking anti-depressants.